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NETA GROUP EXERCISE INSTRUCTOR PRACTICE EXAM (out of workbook) Top exam questions & Answers. Verified.

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NETA GROUP EXERCISE INSTRUCTOR PRACTICE EXAM (out of workbook) Top exam questions & Answers. Verified. Which of the energy systems is dominat during a 30 second work intervals preformed in high i ... ntensity interval training (HIIT) class? - ✔✔-Anareobic glycolysis The amount of presssure in the arterial blood vessles during the left ventricular conraction of the heart is the - ✔✔-systolic blood pressure As a group instructor walks towards the the stufio to prepare for class, a club memember approaches to ask some questions about the class format. The member indaicates that she has heard good things about the class and is intresting in attending, but she is not sure she will be able to keep up with everyone in class and is nervpous she will have sore msucles the nect day. At that time she has not commited to to giving the class a try. Based on this info what stage of transtheroretical model is the member with regard to attending the group ecercise class.? - ✔✔-Contemplation The ability to preform repeated submaxiaml muscle contraction over a short period of time is called: - ✔✔-Muslcuar endurance According to the American College Of Obstetricians and Gynecolosigts ( ACOG) which of the following statements is true with regard to exercise during uncomplicated pregnancy? As much as possible, pregnant women should avoid? - ✔✔-Motionless postures and the supine during exercise One grapvine to the right, one grapevine to the left and two steps touches in each direction equal how many counts of choreography? - ✔✔-16 It is against the law and violation og NETAs professional code of ethiics for group excerise instructor to - ✔✔-play copywritted music in a group setting without paying for r [Show More]

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