Health Care > EXAMs > NR 228 Exam 2 Review Sheet 2022 UPDATED (All)
NR 228 Exam 2 Review Sheet 2022 UPDATED ***Review all Textbook Chapters, worksheets and notes ***Concepts and topics to review not all inclusive 1. All Vitamins 2. Omega 3 fatty acids 3. B-com ... plex vitamins a. FUNCTION: metabolism, energy, NERVE FUNCTIONING b. FOODS: meats, milk, enriched grains, whole grains, legumes, green leafy vegetables c. Vitamin B12 i. Water soluble d. Riboflavin (B2) i. Water soluble ii. DEFICIENCY: cracking at corners of mouth and smooth swollen tongue e. Thiamine (B1) i. Water soluble ii. DEFICIENCY: Beriberi, common in those with alcohol us disorder f. Niacin (B3) i. Water soluble g. Folate/ Folic acid i. Water soluble ii. DEFICIENCY: can result in neural tube defects in utero h. Vitamin B6 i. Water soluble 4. Vitamin C a. Water soluble b. Function in body: tissue building, metabolism, IRON ABSORPTION c. FOUND IN: citrus fruits/juices, tomatoes, green leafy vegetables, peppers d. Deficiency = SCURVY (bleeding [Show More]
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