SOAR Tests/Quizzes
The process setting goals is much like planning a trip, you must have: - ✔✔A destination and a
plan for how you will get there.
The process of setting goals helps you: - ✔✔Focus on what you want, re
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SOAR Tests/Quizzes
The process setting goals is much like planning a trip, you must have: - ✔✔A destination and a
plan for how you will get there.
The process of setting goals helps you: - ✔✔Focus on what you want, reduce distractions, and
save time.
The three main steps to setting goals are: - ✔✔-establish your priorities, identify your goals,
schedule time to take action.
Establishing priorities help you determine how to spend your time. Otherwise your time will... -
✔✔Simply fill up with whatever opportunities arrive at the moment.
School is important and should be a top priority, but "fun stuff"... - ✔✔Is only allowed after all
important stuff is finished first
Your rock priorities are the things: - ✔✔You have to do and have big consequences if not done.
Your water priorities are the things: - ✔✔"If i get to it, great! If not, oh well!"
Your pebble priorities are the things: - ✔✔You really enjoy and want to spend more time doing;
they are the spice in your life.
The rock, pebble, and water demonstration shows us that the order in which we do things/handle
our priorities... - ✔✔Is critical.
When you take care of the top priorities (big rocks) first... - ✔✔You may not have time for free
time.
Create goals from your: - ✔✔Priorities
To keep a healthy balance in your life, set goals from the following priorities: - ✔✔One rock and
one pebble priority
One of your priorities/goals should benefit your health. Examples include goals related to all of
the following except:
a) sports and fitness
b) enjoying junk food
c) sleep
d) nutrition - ✔✔b) enjoying junk food
Accomplishing goals requires: - ✔✔Help from others
All of the following are steps for creating a plan to achieve goals, EXCEPT:
a) list every little step you will need to take to reach your goal.
b) Recording the date/time that your created your goal.
c)Write down your goal.
d) Be specific; you must be able to do each step and measure results. - ✔✔b) Recording the
date/time that you created your goal.
Your action plan for achieving your goals begins by de
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