Module 1
Chapter 2: Homeostasis, Allostasis, and Adaptive Responses to Stressors
Homeostasis & Allostasis
Homeostasis:
Remaining stable while staying the same
A state in which all systems are in balance
A sta
...
Module 1
Chapter 2: Homeostasis, Allostasis, and Adaptive Responses to Stressors
Homeostasis & Allostasis
Homeostasis:
Remaining stable while staying the same
A state in which all systems are in balance
A state of equilibrium
An ideal “set point” despite alterations within the body
Allostasis:
Ability to successfully adapt to challenges
Intricate regulatory processes orchestrated by the brain
A dynamic process that maintains or re-establishes homeostasis in light of environmental
and lifestyle changes
Stress As A Concept
Physical, chemical, or emotional factor resulting in tension of body or mind
Actual physical and mental state that tension produces
Real or perceived threat to homeostasis
Direct consciously or indirect unconsciously sensed threat to the stability of the organism
Physical, chemical, or emotional factor resulting in tension of body or mind
Actual physical and mental state that tension produces
Real or perceived threat to homeostasis
Direct consciously or indirect unconsciously sensed threat to the stability of the organism
General Adaptation Syndrome (GAS) (Selye)
Three stages: Alarm, resistance/adaption, and exhaustion
Alarm stage: fight-or-flight response as the result of stressful stimulus
Hypothalamic-pituitary-adrenal (HPA) axis
Resistance/adaptation: activity of the nervous and endocrine systems in returning the
body to homeostasis
Allostatic state: activity of various systems attempting to restore homeostasis
Exhaustion: point where body can no longer return to homeostasis
Allostatic overload: “cost” of body’s organs and tissues for an excessive or
ineffectively regulated allostatic response; effect of “wear and tear” on the body
Fig. 2-2;
P. 15
P. 16
Stressors
Agents or conditions that can produce stress; endanger homeostasis
May be external or internal
External examples: school, work, life event (wedding)
Internal examples: cancer, child birth/pregnancy
Physical, chemical, biological, social, cultural or psychological
Physical: hand injury
Social: standing in front of a class
Cultural: acceptance/ability to practice
Vary in scope, intensity, and duration
Reactions to stress vary depending upon genetic constitution, gender, past
experiences, cultural influences, developmental stage, and age
Past experience: a child afraid of a playground b/c he was previously abused
there
Can include both negatively and positively perceived events
Risk Factors: Not stressors, but conditions or situations that increase the likelihood of
encountering a stressor; there is some control over our stressors
Neurohormonal Mediators of Stress & Adaption
Catecholamines
Play an integral role in allostasis
Symphathico-adrenal system response mediates the fight or flight response
Examples: Norepinephrine and epinephrine
Norepinephrine
Constricts blood vessels and raises blood pressure
Reduces gastric secretions
Epinephrine
Enhances myocardial contractibility, increases heart rate, and increases cardiac
output
Causes bronchodilation
Increase the release of glucose from the liver (glycogenolysis) and elevates blood
glucose levels
Adrenocortical Steroids
Critical to maintenance of homeostasis
May synergize or antagonize effects of catecholamines
Examples: Cortisol and aldosterone
Cortisol
Primary glucocorticoid
Affects protein metabolism
Promotes appetite and food-seeking behaviors
Had anti-inflammatory effects
Too much cortisol over time can lead to pro-inflammatory effects
Aldosterone (secreted by the adrenal cortex)
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